Namaste.... welcome to Kathy Taylor yoga
Kathy has a strong belief that yoga is for everyone and is passionate about how it can bring balance, vitality and ease to the body, and encourage mental and emotional wellbeing. She believes it can lead to a deeper understanding of ourselves and allows us to tune into the wisdom the body holds. Kathy's classes are always fun and friendly, you will leave feeling calm, uplifted and rejuvenated.
I offer friendly fun Yoga classes, private Yoga lessons, Yoga workshops and Yoga holidays. Whether you're new to Yoga or an experienced Yogi/Yogini, I aim to help you develop a Yoga practice that feels good and enhances your health, wellbeing and joy in living!
Happy New Year
I have been busy planning already and have some super events lined up for you. I do hope you can join me.
Winter Yoga Workshop - Twist and Cleanse
Saturday 9th February - 10 am - pm
Pratts Bottom Village Hall, Norstead lane BR6 7PQ
Start 2019 connected to your true self, full of positive energy and ready for the New Year. This workshop will deeply cleanse your body from the inside out, rinsing, out what you no longer wish to hold on to and leaving you ready to embrace 2019.
Enjoy fun and challenging postures that will stimulate and purify the digestive and metabolic systems. The workshop will conclude with a meditation , as we set our intentions for the year ahead.
This workshop is suitable mixed ability students but not complete beginners.
The class begins promptly at 10.00 am so please make sure you leave enough time for your journey and please bring along any equipment that you have, including a blanket. I will have my usual supply of props. There will be a short break for refreshments.
The cost of the workshop is £30 payable in advance to secure your place.
Please contact me by email : firstname.lastname@example.org or mobile 0794 1247962 to secure your mat space.
Number are limited to book early to avoid disappointment.