Kathy is a dedicated yoga teacher who imparts her radiant spirit and joy for life in her classes and workshops. She discovered Iyengar yoga over 30 years ago coming from a background of gymnastics and athletics. She gained her teaching certificate in 1991 and has since built up a successful business teaching both her privately run classes together with teaching at Nizels Health Club in Hildenborough and for the employees at a local Company near her home town of Sevenoaks, Kent. She has hosted several retreats in Turkey and Spain and taught retreat weekends at Champney's Henlow Grange.
Her classes focus on breath, alignment and the interconnection between mind, body and spirit. She encourages her students to work at their own pace and ability in a safe relaxed environment with the aid of props in the form of belts, bricks and blocks.
Kathy has a keen interest in Mindfulness and Meditation and has recently completed the 8 week MBSR course.
In 2006 Kathy graduated from the classical school of Homeopathy after studying for 4 years as a part time student to fit around her young family.