Yoga With Kathy Taylor - Welcome
Yoga With Kathy Taylor - Company Message

 
 
 
Namaste.... welcome to Kathy Taylor yoga






Kathy has a strong belief that yoga is for everyone and is passionate about how it can bring balance, vitality and ease to the body, while encourage mental and emotional wellbeing. She believes it can lead to a deeper understanding of ourselves and allows us to tune into the wisdom the body holds.  Kathy's classes are always fun and friendly, you will leave feeling calm, uplifted and rejuvenated. 
 

 
I offer friendly fun  Yoga classes, private Yoga lessons, Yoga workshops and Yoga holidays.  Whether you're new to Yoga or an experienced Yogi/Yogini, I aim to help you develop a Yoga practice that feels good and enhances your health, wellbeing and joy in living! 



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Autumn Yoga Workshop

Saturday 21st October 2018

Pratts Bottom Village Hall 10 am - 1pm


This workshop will be a celebration of all the wonderful things in life. Autumn is a time of balance and also the time of the year where we harvest all of the wonderful things the year has already brought…

As autumn arrives, a transition is occurring around us as the trees change colour, the days are getting shorter and cooler. We can naturally feel more introspective, in need of more sleep and warmer foods. However, for us, these colder months are very often some of the busiest months of the year! Our yoga practice can be a wonderful tool to help us adapt to these changes and go through the colder seasons with more ease, strength and balance.

The workshop will be for mixed ability Yoga students but not complete beginners. Bring along your yoga friends they do not have to be my students.


The class will start promptly at 10.00 a.m. Please make sure you allow enough time for your journey and please bring along any equipment that you have, including a blanket. I will have my usual supply of belts, bricks/blocks etc.

The cost for the workshop is £29 payable in advance to secure your place.
There will be a short break for refreshments.


Please email: Kathy.taylor5@btopenworld.com to reserve your place.
Numbers are limited so book early to avoid disappointment. 

For more details please call 07941 247962 







Details Coming Soon :

Yoga and Mindfulness Retreat on The Beautiful Island of Ischia

September 29th - October 6th 2018


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 (Only a couple of places left) 

Yoga and Mindfulness Weekend 

Champneys Henlow Grange 
September 29th - October 1st 2017




I am hosting another lovely weekend at Champneys, Henlow Grange over the weekend of September 29th - October 1st 
and would love you to join me. 

This weekend will be a combination of yoga and mindfulness taught by my friend Debbie Cooper

The classes will be exclusive to our group only, approx 10 students and there will be classes every day, the first one being on Friday afternoon after check in approx 5 pm

Saturday there are 2 classes to look forward to including some Pranayama. One in the morning and another in the afternoon.

Sunday we will have an early morning yoga class before breakfast.

Arriving Friday afternoon after 2pm and leaving Sunday afternoon after lunch.

£399 for single room or £369 sharing, includes all yoga classes ( for our group only) room with en suite facilities + flat screen TV , 3 amazing meals per day and you are free to take part in all other classes taking place over the weekend at Champneys.

Also included is a Thalassotherapy session in the spa pool, amazing treatment for relieving aching joints and muscles plus you have a wonderful selection of treatments to pre book before your stay. 

Open to all yoga students including complete beginners.

Please call Freespirit Yoga on 01273 564230 to book.

Further details can be found on my website www.kathytayloryoga.co.uk orwww.freespirityoga.co.uk

or contact me : kathy.taylor5@btopenworld.com and I will be happy to give you more information.











                                   

            


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